BoxFit is a high-energy workout that is packed full of fun!

A unique, upbeat and feel good spin class!

Time to turn it up a notch! x4 15min sections, pushing your limits, bu...

Mixture of exercises used to improve strength, posture and conditionin...

HIIT it with results!

Pilates mat class, all levels & abilities welcome. £9 per class block ...

45 minutes of cardio and coordination using a raised stepping platform...

Designed to train the cardiovascular system, decrease stress, and impr...

30 min intense Spin! Get the most out of your session in this 30min bu...

Join Sarah for a heart pumping session of various exercises rotated ro...

Join Lizzy for a core workout building those Abs!

30 mins of Step-tacular fun!

Get your Kettle on with Lizzy!

HIIT It with Pippa!

A class designed to help you conquer everyday life in the fittest, str...

WEIGHTS AND BODYWEIGHT

30 minute consultation re membership/PTs

Make Time Every Day

Stretch Class

A class to balance ourselves

Last Wednesday of the month

To those who want to bring a positive and productive note to their wee...

To book copy link: https://bookwhen.com/spirit19yoga

All backgrounds and experiences are welcome. It's Indian Classical Da...